Body and Motion Ltd

Body and Motion Ltd. (Body and Motion Gym) is located in the beautiful town of Cambridge in the heart of the Waikato, New Zealand.

Our population of approximately 16,000 isn't large, but it is diverse. Some of us have been here our whole lives, others have only recently moved into town – many from big cities who have come here looking for a better lifestyle, and an escape from the rat race.

A lot of Cambridge residents commute daily to work in Hamilton, Te Awamutu, Tokoroa and Putaruru, Morrinsville, Otorohanga and other outlying areas – even south of Auckland.

Cambridge has a large "horse" fraternity, a thriving business community, a wonderful immigrant population who have moved to New Zealand from around the world, a strong sporting community, and we are very much a family-oriented town. In short – there is no stereotypical Cambridge resident.

All of this means we need to offer something to suit the needs of many different groups and individuals.

Body and Motion Ltd. is pleased to offer our members:

• A well equipped main weights and cardio gym
• A separate Ladies gym
• 24 Hour access with staffed hours from 7am-8pm during the week and 8am-12pm on weekends.
• Group classes in Spin, Cadence (known around the world as RPM – Revolutions of the Crank Per Minute), Gymsticks, Kettle Bells, Zumba, Pilates, Yoga, Ty-Bo, Shape and Tone.
• Professional and qualified Personal Trainers and Fitness Floor Consultants
• Male and Female trainers
• A free reassessment with one of our qualified Personal Trainers every four weeks
• Free crèche
• Towels for workout and shower use
• Free saunas
• Showers and hairdryers
• Student, senior and concession rates
• Flexible memberships
• Products from quality suppliers, including PeakFuel and SUUNTO

There is no magic bullet to health, fitness, the body of your dreams, weight loss (or gain), or any other goals – some of which many of us struggle with for years before making the decision to join a health and fitness centre or gym and make that change! You will need to put in the effort. There might be times you get sick of the whole thing. But as well as all of the above, what we at Body and Motion Ltd. also offer is our total commitment to guide and support you on your journey to health and fitness ... it might just be the most incredible and satisfying journey you will ever take.